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10 Secrets to Success

Making your work force healthier is healthy for business.

Newsweek: Public Policy & Heart Disease

Until last year, the residents of Albert Lea, Minn., were no healthier than any other Americans.

Parade Magazine

Longevity secrets from the fifth Blue Zone: Ikaria, Greece

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New York Times: How to Live Longer Without Really Trying

The little stuff in life can add years to your life.

The Wall Street Journal: The Best In Health

Vitality Compass & Coach show you the way.

The Minnesota Miracle

The extraordinary story of how folks in this small town got motivated, got moving, made new friends, and added years to their lives. The best news? They're having so much fun, they can't stop

Living Long and Living Well

Dr. Oz talks about his trip to Costa Rica with Dan.

Minnesota City's Get-Healthy Success

Getting the community behind a goal about fostering family relationships, a sense of purpose and healthy living habits.

Oprah.com

Is the Fountain of Youth in Minnesota?

More Good Years

Want to live longer—and healthier? These secrets from a sleepy Greek island could show you the way

Lifestyle Changes lead to healthier lives

Vitality Project: Making One Town Healthy

Pilot project to live longer, better lives

Wisdom from World's Longevity Champs

Albert Lea sets off on a path to health

NPR: Can 'Blue Zones' Help Turn Back the Biological Clock?

Dan Buettner has scoured the Earth for the areas of the world where people tend to live longer, healthier lives; areas he calls "Blue Zones."

Oprah: How to Live to 100

Oprah and Dr. Oz learn about strength, vitality and happiness.

National Geographic Adventure: The Longevity Experiment

Dan Buettner knows a little something about longevity.

Creating America's Healthiest Hometown

Plans to add 10,000 years of healthy life to one American city

AARP Magazine: Find Purpose, Live Longer

Friends in need are friends, indeed.

The Blue Zones on Martha Stewart

Make the most of the connections between body and soul.

The Island Where People Live Longer

Good health and long life abound on Ikaria.

The Secrets of Eternity Island

150 types of greens are native to Ikaria, Greece.

Live to 101-years-old

Queen Victoria qualified as a Blue Zones resident!

AARP Prime Time Radio: Blue Zones

Longevity and vitality should be synonomous.

CBS: Purpose, Happiness and Longevity

It's all in your mind -- and your body!

FORBES: The World's Longevity Secrets

U.S. life expectancy of 78 leaves much to be desired.

Reuters: Tips for a long, healthy life.

What you should -- and shouldn't do -- to increase your longevity.

Shape Magazine: Ways to Live Longer

Live to be 100, with a little help from your friends.

Kare11 Extra: Lessons for Living Longer & Better

Research and passion behind defining the Blue Zones

National Geographic: Long-Lived Costa Ricans Offer Secrets to Reaching 100

Exploring the good life on Costa Rica's Nicoya Peninsula.

Fox News: Dan Buettner interviewed on Fox's Fox and Friends.

Star Tribune: Centenarians: Living, Learning

AARP: Living Healthy to 100

US News & World Report: From 4 Long-Lived Cultures 9 Tips for Longevity

Stop eating when you're 80% full.

MacLean's: Secrets to Longevity

Add good years onto your life with the Power 9.

People Magazine

Stop eating when you're 80% full.

ABC: World News Tonight

Sharing the secrets to living longer and living better.

Good Morning America

Men on Nicoyan Peninsula live to 100 four times more men in the U.S.

Glamour

Where’s Andorra and why do so many of its women live so long?

Experience Life

East vs. West: Considering the meaning of “vitalility.”

National Geographic

Okinawan centenarian, Seiryu Toguchi, was an inspiration from the Secrets of Living Longer article. His son made sure the story stayed with his father, even at his father's death.